Eat like a Professional Footballer

Regardless of which football (soccer) team you support, we must all admire the players’ dedication to the sport – training daily, living a strict lifestyle and eating a regulated diet. This week Ape to Gentleman takes a look into the life of a professional footballers dietary guidelines and how to train like a pro. We asked KX’s Matt Lovell, Performance Nutritionist to Tottenham Hotspur FC for this Top 5 Tips for eating like a footballer. 1. Clean Up There’s... Read More