Celebrity trainer Jon Denoris of Club 51 and one stop Men’s grooming emporium The Refinery are delighted to announce the launch of ‘Groom Boot Camp’. Designed to give the groom some love when everyone’s eyes are on the bride, the uniquely tailored 14 or 28 day fitness and nutrition plans are guaranteed to get any man feeling and looking his best for the big day.

The bespoke fitness and nutrition plans created by Jon Denoris offer short, targeted sessions that deliver top results. Jon will use the skills that have helped his top celebrity clients to kick-start the body’s fat burning process and get grooms looking trim and healthy. Personal training at his Marylebone fitness studio, Club 51 will be followed by detoxification and fat loss sauna sessions at London’s men’s grooming spa, The Refinery.

A before and after assessment includes full benchmarking of your health and well-being, testing blood pressure, body fat levels, as well as dietary anaylsis. Weight, height, posture and baseline fitness levels are also routinely taken and a report generated. Diet plans are not restrictive with specific foods allowed up to four times a day, with clients losing up to 6lbs in weight.

The Groom Boot Camps

28 Day Groom Boot Camp:

Two Week Fat Loss Phase

10 x one to one personal training fat loss sessions at Club 51

12 specific cardio sessions (unsupervised to do outside Club 51)

6 x detoxification and fat loss infra-red sauna sessions 20 – 30 minutes

(training 2x per day for 6 days with one day off each week)

Two Week Maintenance Phase

6 x one to one personal training fat loss sessions at Club 51

3 specific cardio sessions (unsupervised to do outside of Club 51)

2 x detoxification and fat loss infra-red sauna sessions

(training 3 x per week with trainer and 3 x on your own)

14 Day Groom Boot Camp Intensive: 

10 x one to one personal training fat loss sessions at Club 51

12 specific cardio sessions (unsupervised to do outside Club 51)

6 x detoxification and fat loss infra-red sauna sessions 20 – 30 minutes

(training 2x per day for 6 days with one day off each week)

All dietary advice, food diaries and weight loss meal planning is included in the above

Three core supplements, a multi-vitamin, an omega 3 and green tea/ thermogenic supplement are recommended to assist with fat burning during the intensive period (these are optional but highly recommended to accelerate the fat burning process)

Investment required for ‘Groom Boot Camp’ from £800.



Denoris has fifteen years of experience in the peak performance and sport science industry. He is a widely sought after fitness educator, Nike Master Trainer and presenter.

“The partnership with The Refinery seems a perfect fit, offering grooms an easy way to achieve the best results, whilst providing them with the ultimate luxury experience.”- Jon Denoris

The Refinery is London’s most renowned male grooming spa in London. Established in 2000, the emporium offers various massage and body treatments, facials, fake tanning, haircutting, styling and shaving, as well as pedicures and manicures – all from their exclusive retreats in Mayfair and Harrods, Knightsbridge. Combining the comfort and atmosphere of a gentleman’s club with the vitality and sense of well being of a health spa, The Refinery provides an environment where clients can relax, unwind and feel revitalised.

www.clubfiftyone.co.uk