Jet Khasriya

Conversation with yourself is an extremely powerful tool. You are hearing about yourself in the real world and the message is clear: this is the problem and here is what I’m going to do.

Although the general health risks of smoking are widely publicised, the dangers of low levels of physical activity and exercise have not been highlighted enough.

Whether it’s for work or leisure, most people wear headphones on a regular basis, so their impact on your health is an extremely important topic.

One’s destination is never a place, but always a new way of seeing things.